Saturday, October 19, 2019

Nutrition Essay Example | Topics and Well Written Essays - 1250 words - 2

Nutrition - Essay Example For protein, the AMDR is 10 to 35% and the percent calories derived from my protein intake is found between the two limits. The AMDR for fat is 30 to 35% and the percent calories from my fat intake is again in between the two limits. Are there any nutrients from your diet that are above the recommended Tolerable Upper Limit (UL) – see front cover of the text for the table listing UL for various nutrients (please note that not all nutrients have an UL. Do you take a multivitamin? If so, after analyzing your diet, do you think you need to continue taking a multivitamin? If you do not take a multivitamin, do you think you need to take a multivitamin or do you think you can meet your needs by the foods you consume? According to the nutrition analysis that I have printed out, my intake of the following nutrients is 100% below the DRI: fiber (15.77%), calcium (41.76%), iron (81.3%), phosphorus (85.5%), ash (5.51%), vitamin A (74.87%), vitamin C (49.27%) and cholesterol (48.03%). Fiber is usually found in oats, seeds, beans, barley, peas, lentils, apples, citrus fruit, carrots, plums, and squash. Adding 3 apples, 2 potatoes with skin, 2 cups of lentil soup or 1 cup of bran in my diet would increase my intake of fiber. In order to address my calcium deficiency, I can add 2 cups of skim milk and 227 grams of yogurt in my daily diet. I should also add 10 cups of vegetables and two oranges a day in order to have more iron and vitamin C in my diet. With these additions to my diet, my lack of Vitamin A and cholesterol would also be addressed. The following nutrients, on the other hand, are above the 150% DRI: sodium (215.38%), thiamin (329.40%) and riboflavin (234.24%). Among these three, the quantity of sodium that I have consumed is the most alarming. For all three days, my consumption of sodium has gone over the tolerable upper limit of 2.3 grams per day. This excess can be a future cause of high blood pressure and kidney

Friday, October 18, 2019

Introduction to management science coursework Research Paper

Introduction to management science coursework - Research Paper Example better analysis, we have separated the data into Small debtors (250 customers owing in total $86,370) and Big debtors (30 customer owing in total $43,630). This division resulted in significant increase in correlation coefficient for both groups in comparison to the general population. Correlation coefficient values (0.780 and 0.655) indicate strong positive relationship between amount of debt and number of days. That means that customers who receive bigger amount of credit tend to pay later compared to the group's average. An average big debtor pays back later than the average small debtor (19.2 vs. 14.1 days on average). It is recommended: To implement stricter credit policy and receivables collection for high amounts of credit for each group separately (e.g. more than $500 for small debtors and more than $1,500 for big debtors); To concentrate on big debtors as, on average, they pay later and own significant amounts (less than 11% of customers owe 33.6% of the total amount of receivables). 3. 'All-For-Kids': i. Storage costs: one pack gets allocated the cost of renting 1.5/15 = 0.1 feet (10) Let S be average stock throughout the year. Then annual holding stock cost is: 0.15*2.50*365*S + 10*S = 146.9*S Storage cost constitutes 10S/146.9S = 6.8% out of total holding stock cost. ii. The quantity ordered should equal to 2S. With the optimal order schedule the cost of order-handling and shipment would offset the cost of holding one more additional day of stock: 0.15*2.50*S + (10/365)*S = 30 Solving we find S = 75. The optimal order should be 2S = 150 packs and made every three working days. iii. It has been assumed that when the new order is delivered the actual quantity on stock is zero. It is not very realistic with regard to real businesses because of demand...However, the two distinct groups in the set can be seen and, for purpose of better analysis, we have separated the data into Small debtors (250 customers owing in total $86,370) and Big debtors (30 customer owing in total $43,630). This division resulted in significant increase in correlation coefficient for both groups in comparison to the general population. Correlation coefficient values (0.780 and 0.655) indicate strong positive relationship between amount of debt and number of days. That means that customers who receive bigger amount of credit tend to pay later compared to the group's average. An average big debtor pays back later than the average small debtor (19.2 vs. 14.1 days on average). iii. It has been assumed that when the new order is delivered the actual quantity on stock is zero. It is not very realistic with regard to real businesses because of demand fluctuations and safety stock that is usually kept. Conducting the similar analysis for lower limit of every range, we see that in all cases additional costs are higher than additional savings and the store's manager should keep the order level at 150 packs.

Eminent domain Essay Example | Topics and Well Written Essays - 250 words

Eminent domain - Essay Example The right of the government to seize private property, is for public utility propjets like hospitals, schools, government t office buildings, parks etc. To have just laws is fine. What is important is the interpretation of the law needs to be just and the end use of the acquired land needs to be for just purposes. The wise saying goes, that eternal vigilance is the price of liberty. The implementing authorities may try to abuse eminent domain, but it is for the community to resist such ill-boding moves. When the State Government delegates the power to their political subdivisions, such as cities and counties, the chances of misuse of eminent domain is real. The saving grace for the American citizen is, as the author points out, â€Å"Constitutional rights carry a moral and symbolic power not shared by statutory protections.†(7) According to the 5th Amendment, â€Å"No person shall†¦be deprived of life, liberty, or property, without due process of law; nor shall private property be taken for public use without just compensation.†(16)Thus the American citizen is protected by the abuse of eminent domain as he gets th e fair market value of the property. The federal and state governments often delegate the power of eminent domain to private corporation that are engaged in quasi-government functions, such as railroad and utility companies and they can acquire property through the process of condemnation. But without the power of eminent domain, no government can initiate large-scale welfare measures and public utility projects. Even before the American Revolution, colonies used the powers of eminent domain for construction of roads and

Securing America and Protecting Civil Liberties Essay

Securing America and Protecting Civil Liberties - Essay Example The paper will shed light on the dynamics of civil liberties and the increasing security level that America needs to fulfill their duty to the nation. In a state of frenzy and panic the Congress passed the USA Patriot Act, six weeks after the 9/11 attack. This was a revision of the nation’s surveillance laws that allowed government further authority to spy on its own citizens. This was also an opportunity for the Congress to install the previously declined laws. The Act nevertheless violates the Constitution in many ways such as the First and Fourth Amendment. The First amendment promises free speech whereas the Fourth says that the government has no right to conduct a search neither without warranty nor without proving that a particular person is accused or responsible for committing a crime. The Act infringed upon the first amendment by allowing the FBI to investigate the American citizens and the fourth amendment, by failing to notify the person whose privacy is being invad ed without a pledge. Agencies and organizations that are responsible for security in America include â€Å"Central Intelligence Agency (CIA), the National Security Agency (NSA), the National Reconnaissance Office (NRO), the National Geospatial-Imagery Agency (NGA), the Defense Intelligence Agency (DIA), the Bureau of Intelligence and Research of the State Department (INR), the intelligence elements of the Federal Bureau of Investigation (FBI), the Drug Enforcement Administration (DEA), the military services and the Energy Department, and the Office of Intelligence and Analysis of the Treasury Department, the Office of Intelligence and Analysis and the Coast Guard in DHS† (Best, 2010). In addition to these, which already hold sophisticate and high protocol, The National Counterterrorism Center (NCTC) was created â€Å"to analyze and integrate all intelligence possessed or acquired by any Federal agency† that were related to international terror acts. This appears to be USA in a state of paranoia but it took all measures possible to provide high security to its citizens who did not hesitate immediately after the September attack (Best, 2010). Civil liberties bear an ordinary and remote existence in everyday experiences. But in certain contexts the issue of civil liberties might have a direct impact on peoples’ freedom and sanctuary. Davis believed that â€Å"The competing issues in the civil liberties vs. security trade-off are thus fundamental to the very idea of democracy as reflected in the Bill of Rights: that citizens should be protected from the government. Because it is the government’s actions that may clash with individual rights, we expect popular perceptions of government— trust in government, as well as patriotism—to play an important role in determining people’s willingness to trade off civil liberties for security.† (Davis, 2004) The government still struggles with the idea of civil liberty an d security because there is a chance of impeachment of one over the other. Clokie argues that the bill of rights needs to be closely analyzed before being misconceived. According to him it is an old remedy brought into practice because it takes a slink into the â€Å"past disappointments† (Clokie, 1947). America would go as far as torturing the truth out of the victim even if it takes his life. The violation of the amendments

Thursday, October 17, 2019

Gender equality is no longer important or a relevant concept. Consider Essay

Gender equality is no longer important or a relevant concept. Consider this statement in relation to the position of women in contemporary society - Essay Example For many years before acceptance of this law the woman struggled for their rights. In 1854 the woman have got the recognition of the right to inheritance, in 1864 the unmarried women began to be considered as the independent individuals. The married women have acquired such right only in 1888. Since this moment they have acquired the right to dispose the property belonging them (Fortmann, 2006). Sex equality is the feministic treatment of equality assumes an equality of sexes, that men and women should have equal shares in the social authority, equal access to public resources. The equality of sexes is not identity of sexes, identity of their attributes, characteristics. The term egalitarian theory (in this case is a synonym of the term equality of sexes) has undergone at least four stages of transformation. The idea of absolute equality between people as sample of a socially-fair society was primary. Historical development has shown that such concept is utopian. The ideas of similar "equalizing" of women and men also have the sad examples of realization. Involving of women in heavy kinds of work, "double burden" loadings on women, occurrence of "straw" orphans - the left children. And the most remarkable – the mass attempt of women to break the female identity, having accepted mans behavior and mans game rules for equality with men. The second stage in understanding of the term ‘equality’ was comprehension of necessity of equality of the rights of all citizens of a democratic society. Realization of this certainly progressive principle of social development has shown its inconsistency and weakness from the point of view of realization of the rights separate marginal groups (women, national minorities, etc.). From here there is an occurrence of the third stage of egalitarian theory in social development. The equality of rights of

The Resource Conservation and Recovery Act (RCRA) Essay

The Resource Conservation and Recovery Act (RCRA) - Essay Example It is, however, not far from criticisms. The major problem with the RCRA is that the implementation of RCRA rules and regulations requires huge amount of paper work which sometimes become quite frustrating for the corporate managers Introduction The Resource Conservation and Recovery Act was enacted in 1976. This act was introduced as an amendment to the then existing Solid Waste Disposal Act. Household as well as hazardous solid wastes are regulated by RCRA. Since its initiation, this act has been amended by a number of times. The years which experienced amendments to this act are 1978, 1980, 1984, 1988 and 1996. Most of this amendments caused significant coverage areas of the act. Most of the programs under RCRA have been designed to offer risk-free handling of hazardous as well as non-hazardous wastes. This paper seeks to offer a detailed discussion on the history, coverage, current status and shortcomings of the Resource Conservation and Recovery act. At the end, it will make an attempt to provide some solutions to the problems associated with RCRA. (Dennison, 1993). History of RCRA Earlier, state and local governments use to assume the responsibilities of regulating solid wastes generated by households and industries. Particularly, .before 1965, there was no such regulatory authority for that could handle the issues relating to solid wastes. During this time, most of the solid wastes were deposited through the method of open dumping. This kind of open dumping had not at all been environment friendly. In 1965, the Solid Waste Disposal act was enacted to deal with waste disposal methods. It started to look for environment friendly options of waste disposals. In order to reduce negative impacts of open dumping of wastes, it provided financial aids to local and state governments to appropriate waste disposal methods. In 1970, the Solid Waste disposal Act was amended to become the Resource Recovery Act and then in 1976, it was further amended to form the Resour ce Conservation and Recovery Act. (Dennison, 1993). The goal behind the enactment of RCRA was to eliminate all the remaining loopholes in environmental regulations with respect to disposal of hazardous and non-hazardous wastes on land. Through the enactment of this act along with the subsequent amendments, federal government tried to address a set of requirements. First of all, through this act the government placed its focus on the importance of systematic management of households and industrial wastes. Second, the government made an attempt to recognize the requirement of special arrangements in dealing with wastes of hazardous nature. Finally, the act took into account a number of provisions for encouraging conservation of resources as well as their reuse or recycling. (Teets et al, 2003) Coverage of RCRA RCRA comprises of four different types of programs in order to implement the goals that as set up at the time of its initiation and subsequent amendments. The first program has been designed for encouraging states to build and promote plans for managing household non hazardous wastes. The second program has been directed towards setting up of a ‘cradle to grave’ mechanism in order to monitor and control the deposition of hazardous non-household wastes. The third program has been introduced to regulate storage in underground tanks with the help of a program known as the Underground storage Tank program. The fourth

Wednesday, October 16, 2019

Securing America and Protecting Civil Liberties Essay

Securing America and Protecting Civil Liberties - Essay Example The paper will shed light on the dynamics of civil liberties and the increasing security level that America needs to fulfill their duty to the nation. In a state of frenzy and panic the Congress passed the USA Patriot Act, six weeks after the 9/11 attack. This was a revision of the nation’s surveillance laws that allowed government further authority to spy on its own citizens. This was also an opportunity for the Congress to install the previously declined laws. The Act nevertheless violates the Constitution in many ways such as the First and Fourth Amendment. The First amendment promises free speech whereas the Fourth says that the government has no right to conduct a search neither without warranty nor without proving that a particular person is accused or responsible for committing a crime. The Act infringed upon the first amendment by allowing the FBI to investigate the American citizens and the fourth amendment, by failing to notify the person whose privacy is being invad ed without a pledge. Agencies and organizations that are responsible for security in America include â€Å"Central Intelligence Agency (CIA), the National Security Agency (NSA), the National Reconnaissance Office (NRO), the National Geospatial-Imagery Agency (NGA), the Defense Intelligence Agency (DIA), the Bureau of Intelligence and Research of the State Department (INR), the intelligence elements of the Federal Bureau of Investigation (FBI), the Drug Enforcement Administration (DEA), the military services and the Energy Department, and the Office of Intelligence and Analysis of the Treasury Department, the Office of Intelligence and Analysis and the Coast Guard in DHS† (Best, 2010). In addition to these, which already hold sophisticate and high protocol, The National Counterterrorism Center (NCTC) was created â€Å"to analyze and integrate all intelligence possessed or acquired by any Federal agency† that were related to international terror acts. This appears to be USA in a state of paranoia but it took all measures possible to provide high security to its citizens who did not hesitate immediately after the September attack (Best, 2010). Civil liberties bear an ordinary and remote existence in everyday experiences. But in certain contexts the issue of civil liberties might have a direct impact on peoples’ freedom and sanctuary. Davis believed that â€Å"The competing issues in the civil liberties vs. security trade-off are thus fundamental to the very idea of democracy as reflected in the Bill of Rights: that citizens should be protected from the government. Because it is the government’s actions that may clash with individual rights, we expect popular perceptions of government— trust in government, as well as patriotism—to play an important role in determining people’s willingness to trade off civil liberties for security.† (Davis, 2004) The government still struggles with the idea of civil liberty an d security because there is a chance of impeachment of one over the other. Clokie argues that the bill of rights needs to be closely analyzed before being misconceived. According to him it is an old remedy brought into practice because it takes a slink into the â€Å"past disappointments† (Clokie, 1947). America would go as far as torturing the truth out of the victim even if it takes his life. The violation of the amendments